Posted by: jantare1 October 7, 2011
Sprained Ankle
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footy, if it hasn't healed completely, don't put stress on it so soon. you are lucky that it wasn't that serious. i had a sprained ankle when i was in highschool and it was so bad that i couldn't even walk for a week. I got that sprain because my ankle twisted when a friend pushed me off the playground. Couldn't even lift my leg, I was luck that my teachers were kind enough to carry me home.

if it still hurts, that means your torn ligament is still in the healing process, let it heal completely. you go out and play on Sunday and if you put stress on your already torn ligament, you might end up tearing it really bad. you don't want to rely on crutches for next week or so after the game, do you? 
Last edited: 07-Oct-11 01:30 PM
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