Posted by: elusivecat February 15, 2009
My arms hurts..Aghhhh.. Any suggestion??
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Soaring is a normal case esp for those ppl who dont work out regularly but yo case looks different than the usual ones: if i were ya,i would prolly c a trainer first.visiting a doctor is always better but these are the issues a trainer or a skilled person can resolve easily and guide you to the right direction.
if ya r in a college and finance does matter,then go for a trainer in yo athletic dept which is free for every students but if ya dont care about the money,make an appointment with a doc.
Good luck dude but remember never try to lift heavy weights just becoz the person next to ya is lifting 80 pounds dumbbells on each hands.
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