LOL .captain! you sure sound like a diet consultant now haha:P.....but yeah, i agree with you....i am not that stringent but i do follow certain tips and try to keep myself away from unhealthy food. *touch wood*, i do look fit, unlike what my nick suggests :P Sn di, Aaja aru thread haruma pani paau kasta garaun bhanera...:P...and yeah work is always there to prevent me from coming here hehehe...:P.....weekend was not all that productive, however did manage to wrap up few minor obligations.... how did your weekend go? how's babu doing? and bhinaju? LooTe