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Mentally Ill, Need help

Original Post

Mental disorder is killing me. I can't talk with people with smily face. Sometimes I don't even talk with my friends when I am not happy with them. I have a lady friend in Nepal and when she don't reply me on chat I get mad and jealous and start breaking things and punching walls. I am obsessed or something. When she talks with her guy friends it really pisses off. I feel like she is a whore or slut. Don't know how to control all these things. I think may be work load in America is making me nuts. May be i need to return Nepal get married and live like a regular Nepali guy? I am so confused. Lots of stress in foreign country.Last edited: 18-Jul-15 07:58 PM Last edited: 18-Jul-15 08:03 PM

ujyalo
Jul 18, 2015 7:57 PM · 37,726 views
20 Replies
Sajha keto Jul 18, 2015 8:09 PM
go to a psychiatrist. Getting married is not a solution dude else u will do same thing to ur wife as well Last edited: 18-Jul-15 08:10 PM
ujyalo Jul 18, 2015 8:17 PM
I don't know dude, all my life i have been taking medicines Last edited: 18-Jul-15 08:17 PM
ujl Jul 18, 2015 10:05 PM
Wake up at 5 AM everyday, stretch up your body for 10 minutes and do the following: 1) Bhastrika Pranayama (Do this pranayama only for 2 to 5 min) 2) Kapalbhati Pranayama 3) Anulom Vilom Pranayama Then take some rest for 10 to 15 minutes. After this, sit on sukhasana, or siddhasana or padmasana and do 'so hum' meditation. Close your eyes, while inhalation mentally say 'so' and while exhalation mentally say 'hum. So Hum literally means 'That I am'. Do this meditation for at least 30 minutes everyday. Do all these for 3 months and come talk to me. I guarantee that you will be completely a new person if you genuinely and sincerely practice what I mentioned above. Hari Om Tat Sat.
kalidasbhaisaab Jul 19, 2015 5:23 PM
@ujyalo friend, since you mentioned that you have been in medication already so, I guess, merely suggesting to go to a psychiatrist won't help because you seemed to have tried that already. Besides continuing to take the professional help and doing what some of our friends, here, have suggested, please do not lose hope. Let's be positive and I am sure you will find love and help if you seek. Please ask. I also often go to Quora and Reddits to interact and read because I do not myself have many friends where I live and these sites have indulged me in positive ways (or so I think) as I do not currently have a Facebook account, though. Probably, I interpreted Facebook as 'my life is better than yours' so I tuned out.
ujyalo Jul 19, 2015 6:20 PM
Specially obsession with a girl that I like is the problem. I know I sound like a control freak.
newbielearner Jul 19, 2015 6:33 PM
Listen to this guy in youtube - Ajahn Brahm; very uplifting talks. He has tons of talks posted on youtube. Following are just a sample. Besides follow UJL's advice. https://www.youtube.com/watch?... https://www.youtube.com/watch?... https://www.youtube.com/watch?... https://www.youtube.com/watch?... https://www.youtube.com/watch?...
divorceguy Jul 19, 2015 6:50 PM
I sometimes go through the same situation. One time I almost hired some goons to beat my home gal's husband until he end up like a handicap so that i can get her love. Bitch and vagina is the most craziest thing that I can't control sometimes too.
divorceguy Jul 19, 2015 6:52 PM
real talk Last edited: 23-Jul-15 08:50 PM
divorceguy Jul 19, 2015 7:25 PM
microbiology Jul 20, 2015 8:48 AM
What kinds of vagina u can't control man
divorceguy Jul 20, 2015 9:42 PM
mustang ko vagina just kidding
microbiology Jul 20, 2015 9:44 PM
Who is that girl in your profile bro
kathmandu09 Jul 21, 2015 12:42 PM
Dude, you need to refocus what is ur priority in your life. Maintain a schedule which will include your work, exercise time, time for yourself to relax and whatever things you are involved with. U need to take things in positive way. There is a good documentary about "law of attraction" in youtube. Highly recommended for you. You need friends all the time especially in foreign countries. So hangout more and always stay positive my friend. It might take some time for you to realize but keep on working towards your goal. Everybody does!!! Good luck!!
basebook Jul 21, 2015 12:53 PM
I suggest you try to be as gay as possible.
giordano Jul 21, 2015 9:28 PM
think positive, talk positive and feel positive. see the doctor before its too late....i used to have anxiety disorder. you might be in depression. 37.5 mg paxil and 0.5 mg klonopin made me felt better. good luck.
RebelCMX Jul 22, 2015 8:22 PM
Ujyalo ji, May I recommend you Vipassana Meditation ? Please try a ten-day meditation course; if you can. It may benefit you also. www.dhamma.org
my man Jul 22, 2015 9:15 PM
i think most men/adult pass through such phase once or more in their life time. time is the healer. in the mean time dont screw up things and try to keep yourself busy- friends, workout, meetups
divorceguy Jul 23, 2015 8:51 PM
mero ex gf ho
divorceguy Jul 23, 2015 8:57 PM
dude i will have if sajha would have let me do it, like post it on sajha but not in other porn sites coz i dun want it to go viral
divorceguy Jul 23, 2015 9:50 PM
baula kukur le tokeko cha ra aafno privacy bhanga garne, k malai tori laure thaneko chau kya ho
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