The mind can be brought under control only by an unrelenting effort like that which is required to empty an ocean, drop by drop, with the help of a blade of a grass.
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Posted on 08-23-15 11:34
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Uji: उदधेर्यद्वत्कुशाग्रेणैकबिन्दुना : this is combination of 6 word? It was a great invention in writing adding multiple words: which saved time in writing as well paper. My father asked me to read Geeta and in dashai Chandi, when I was in middle school , I quit it because of complex word combination ( complexity) Next time if you simplify the word will be appreciated.
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Posted on 08-23-15 2:32
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Mindfulness in the Cultivation of Kindness - When you are relaxed it is easier to be kind to yourself and to others.
A brief teaching by Dr. Anne C. Klein. Dr. Klein (also Lama Rigzin Drolma) is Professor of Religious Studies at Rice University in Houston, Texas and co-founding director and resident teacher at Dawn Mountain.
Since early 1970s, she has extensively studied Vajrayana school of Buddhism and contemplative practices that exist in various sects of Vajrayana school of Buddhism.
Posted on 08-23-15 6:23
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I do often get panic attack and depression all of sudden and without any reason or of some reason which doesn't make sense....and it takes me a while to get into just normal ..i usually listen the meditation and soothing music...and do some breathing yogas ...Helps me a lot...
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Posted on 08-24-15 12:21
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Good for you.
Meditation and mindfulness meditation in particular has reputedly shown to be an effective antidote against depression relapse in clinical trials around the world.
Clinical studies have shown that mindfulness is as effective as pharmacological antidotes but without side-effects of pharmacological drugs which in fact is a huge plus factor as many of you know that not all people are able to handle side-effects of pharmacological drugs very well.
Prof. Mark Williams (of Oxford University) and his research collaborators from Canada, the United States, and elsewhere are considered pioneers in mindfulness-based depression relapse prevention therapies in healthcare settings.
What are your first memories of when Nepal Television Began?
Anybody gotten the TPS EAD extension alert notice (i797) thing? online or via post?
TPS Re-registration
Democrats are so sure Trump will win
Basnet or Basnyat ??
TPS EAD auto extended to June 2025 or just TPS?
nrn citizenship
Toilet paper or water?
Sajha has turned into MAGATs nest
Nas and The Bokas: Coming to a Night Club near you
ChatSansar.com Naya Nepal Chat
Mamta kafle bhatt is still missing
whats wrong living with your parents ?
डीभी परेन भने खुसि हुनु होस् ! अमेरिकामाधेरै का श्रीमती अर्कैसँग पोइला गएका छन् !
3 most corrupt politicians in the world
ढ्याउ गर्दा दसैँको खसी गनाउच
अमेरिकामा बस्ने प्राय जस्तो नेपालीहरु सबै मध्यम बर्गीय अथवा माथि (higher than middle class)
Nas and The Bokas: Coming to a Night Club near you
Mr. Dipak Gyawali-ji Talk is Cheap. US sends $ 200 million to Nepal every year.
Harvard Nepali Students Association Blame Israel for hamas terrorist attacks
TPS Update : Jajarkot earthquake
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