@LP bro: I am glad this thread is still alive. I remember you opened this thread last year right before summer. Few of us were very motivated and for the first time in life I quit smoking and started running everyday. Later rather than totally quitting cigarette, I ended up quitting running and started smoking again but once I got a job, I again quit cigarette and starting working out. Currently, I am not in a good shape but I do work out 3 times a week and have lost around 12 pounds, unfortunately haven't been able to give up cigarette yet but I smoke once in a week.

DPak: That's what I am talking about man. Darn it, don't know what and how in the world you did it but kudos to you. What's your email address. I am very interested. Let me know how does everything works and cost and I will think about it.