Posted by: lamopuri April 5, 2015
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Nice job Nas. One advice: Do not eat processed food. One of the food in you pic looks like processed Turkey, not sure though.
I don't listen to music.It is distracting. Also, try not to rest much during sets or check your phone. Focus for the entire duration of work out.
I don't listen to music.It is distracting. Also, try not to rest much during sets or check your phone. Focus for the entire duration of work out.