I know Nas, That's what I am saying because not everybody is used to eating less. When it comes to eating, I eat 2 or 3 times of day but It's little lot portion. I know that's not a good either. Like everybody suggests, eating 5-6 times a day but little portion is good. I will try to maintain that too.
Thank you for letting me know about the another type of fasting, Let me go through it and see if I can do it or not. Will let you know Nas, TY.