Posted by: Kiddo December 9, 2013
Serious suggestion needed
Login in to Rate this Post:     0       ?        
Agree with Ujl on meditation recommendation.

As for shyness, if you run away from it then you will have hard time in your life. You cannot keep avoiding things, trust me. So try to work on your shyness and lack of confidence. When you do try meditation, don't expect it to cure everything in a month or two and don't expect anything out of it.
Read Full Discussion Thread for this article