@UJl thank you for the response. I will certainly try meditation. I just panic when I start talking with people around. I am graduating with D in my public speaking. I have been trying hard but does not work. My friends think I should go and see a psychologist but I dont want to have my life dependent on medicine. I think, when it happens every-time,  it gives a negative vibe. So I am just thinking maybe I should join something that has to deal with people at the least. I  know it sounds crazy but I think I might want to try out this first. So between QA and programming which has to deal with people at least. Would appreciate any suggestion.