@choela if i were u i wud take medication....see being positive and having confidence are the secondary thing here....u may feel better but again it strikes u back. take medicine, you wont feel better in 1 or 2 weeks but in 4 months u'll overcome it. u quit 2 semester and u said u r still in the worst situation. so its better u start taking medicine. once u start getting better u can decrease the dose and finally get rid of it. but again i ask people here to find diff in anxiety, depression, stress, frustration and anxiety disorder. these all are completely diff thing. i know people get anxious at times but that doesn't mean u r having anxiety disorder. but in regards to choela it must be anxiety disorder and pls bro don't drink alcohol, avoid anything that has caffeine, nicotine....take medicine ,exercise as i said i used to walk like 2-3 hrs, think positive , have confidence,u'll start feeling better. in my case medicine really helped me in thinking positive and building confidence. that is y those medicine are made of. the later the worst it will be.

feel better bro. u know now i am back to normal i feel like having 2nd life. the 5,6 months i had anxiety disorder i was like dead man standing.