Posted by: texasranger December 3, 2012
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i agree with nepal_boy. Exercise daily. It will give you some confidence 'n i can do it attitude. but again everybody is different.
first of all find out how serious is your depression or is it a depression or just home sickness and sadness
depression is an illness. if you feel tired most of the time, feeling worthlessness- hopeless, insomnia, loss of interest, feeling of hurting self then you should see a specialist.
first of all find out how serious is your depression or is it a depression or just home sickness and sadness
depression is an illness. if you feel tired most of the time, feeling worthlessness- hopeless, insomnia, loss of interest, feeling of hurting self then you should see a specialist.