may be u need help bro, this is sign of getting stressed out at wok coz some of your own friend is giving hard time at work.may be you are heavily dependent than and you cant talk to others. This may lead to catostrophy. Get help, go for counsling or even get medicated. But I had a good roommate , whenever I come back from work, we use to go for swimming, play tennis, go for long drive in long weekends.
U should do the same.
get help. sooner the better.
God bless you