mero pani tei haal cha..2-3 choti chhodna try gari sake..harek palta 10 din samma matra quit garna sakchu..euta matra bhanera churot khayo tei cycle feri start huncha...yasle present ra future dubai ma naramro asar garcha bhanne pani ramro sanga bujheko chu..tai pani chhodna sakira chaina...2 barsha aghi samma churot nakhane manche aile din ko 6-7 wata ta kei hoina..i hope ek din we can quit

anyways, to answer your question..one of my friend was telliing me about these nicotine patches which you can find in Walgreens...they cost around $20-$40 depending on the count inside the box..it helped her quit..i never tried myself but you can look it up..it might help you..

Good LucK!