Posted by: default061 October 6, 2011
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Anybody mentioned dehydration? Drink lots of water too .
Exercise lil bit .
Sleep enuff , if you have sleep disorder, that can be a cause of muscle cramps/fatigue.
if yu wanna check if it is mineral deficiency, try mutlivitamins with enuf potassium and calcium that yu can find in walmart or cvs over the counter.
Exercise lil bit .
Sleep enuff , if you have sleep disorder, that can be a cause of muscle cramps/fatigue.
if yu wanna check if it is mineral deficiency, try mutlivitamins with enuf potassium and calcium that yu can find in walmart or cvs over the counter.