Posted by: Messiah April 4, 2011
motaune kasari
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Its pretty easy.

1. Eat a lot of white rice.
2. Eat plenty of carbs.
3. Add extra oil,butter in everything you eat.
4. Eat plenty of Sugar, Soda, Flavored Juices.
5. Drink a lot of alcohol.
6. Don't exercise.

Do quite the opposite if you wish to lose weight.

Good luck.
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