So, the rundown… the spark notes version to having sex for the first time and tips to make it even better

Talk it up. Not with your friends — although they might be able to give you some good advice. Talk to you partner before the big night. Talk about your experience, your concerns, your expectations. If you can talk about it before sex, it’ll be easier to talk about it during and after, too. And make sure to ask about your partner’s sexual history. Consider getting tested together to make sure you’re both clean.

Rubbers, gloves, latex, protection Call ‘em what you will. Have condoms on hand. (Oh — in case you weren’t paying attention — use condoms.)

Size might matter. We’ve all heard theories on whether or not penis size matters. We don’t have any answers to the age-old question here, but we can tell you that penis size can make a difference if it’s your first time. If a guy is particularly large, entry and sex can be a bit more tedious for everyone involved. Just make sure you take it slow.

Live and learn. Having some “all but” (as in “all but sex”) experience helps. If you’ve previously been initiated into the joys of making out, feeling up, and giving and receiving oral sex, then sex itself is a whole lot less intimidating. You’re already comfortable with squirts, spurts, and other bodily functions.

Lube job. If you’re having trouble getting in, or if you’re experiencing pain after penetration, you may want to have some KY jelly or other non-oil-based lubricant on hand. If you don’t feel comfortable with lubricant, use a natural substitute — saliva can work wonders. Let there be light? Lights on or off, it’s entirely up to you. Sex is sex, light or no light. But it may help to know that many first timers recommend darkness. You’ll both probably be less self-conscious that way.

No crowded house. Make sure your door has a lock. Use it. The last thing you need is your roomie or anyone else detracting from your first bout in bed.