Posted by: Tihar2010 February 21, 2011
स्वास्थ्य शिविरबाट फर्केपछी….
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Thanx nepali_superman for the question. But i am sorry, it's very hard to tell the exact dose of garlic to eat daily. because its not like an allopathic drug recommended with exact dose. Studies have shown it to reduce LDL and increase HDL but not sure about the dose.

You can read this article and get a clear picture. 
www.all4naturalhealth.com/garlic-to-lower-cholesterol.html
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