Posted by: Tihar2010 February 21, 2011
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Thanx nepali_superman for the question. But i am sorry, it's very hard to tell the exact dose of garlic to eat daily. because its not like an allopathic drug recommended with exact dose. Studies have shown it to reduce LDL and increase HDL but not sure about the dose.
You can read this article and get a clear picture.
www.all4naturalhealth.com/garlic-to-lower-cholesterol.html
You can read this article and get a clear picture.
www.all4naturalhealth.com/garlic-to-lower-cholesterol.html