Posted by: mayur January 2, 2011
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Remedies and cures
++
Brush your teeth twice a day. Floss, too. Not only
will your mouth feel cleaner, it will actually be cleaner.
++
To stop a coughing fit (when you swallow
liquid): breathe in deeply and hold your breathe for ten seconds, then
you should feel ready to make one good cough to clear your throat. Breathe
in and out slowly until the spasm passes.
++
Fish oil pills really do reduce cholesterol.
++
For the flu, sleep as soon as you feel it
coming get home and get sleeping, force yourself to sleep as much as you
possibly can. Two parts LemSip (or Theraflu for Americans), maybe a little
honey if you want it sweeter, will help you sleep very well. With enough
sleep, you can kill flu in 48 hours.
++
If you ever feel sick to your stomach, suck
on an orange peel. The acid will reduce the sick feeling.
++
Sleep more than you think you should, always.
Don't wake yourself up in the middle of a sleep cycle unless you have
to get up, it will mess you up worse than anything else.
++
Taking vitamin B-6 and Vitamin C will reduce
risk of a lot of diseases.
++
If you can't get rid of a cough you have,
drinking a tablespoon of cod liver oil. It'll go away instantly.
++
To clear your sinuses, eat a lot of wasabi.
It will hurt tons, but your sinuses clear almost instantaneously.
++
The cure for the ice cream headache:
1. Cup your hands against your face, covering your mouth and nose.
2. Breathe very slowly out of your mouth, so hot air enters your nostrils.
3. Count to 3-Mississippi in your head.
++
If you need to look at something in a dark
room and your eyes haven't yet adjusted to the darkness, look directly
to either side of what you're trying to see. You'll see the object better.
++
Don't eat food after 6pm.
++
Grape and cranberry juice makes climbing
stairs a cinch.
++
For sore throats & canker sores, gargle with
warm salt water.
++
Clip your nails after you've had a shower.
They're all soft and much easier to cut.
++
Do stretches in the morning and night. Not
only does it ease the future tension that you'll be forcing on your joints
throughout the day (stronger muscles = less pressure on joints), increasing
blood flow works wonders for your body.
++
Drink water whenever you're studying. Studies
show that most people can concentrate and learn much more if they keep
their brains hydrated. It helps flush out your filthy system- why not,
then?
++
Use warm water to brush your teeth, it softens
the bristles so you can have an easier time massaging the gumline. Then
rinse with cold water, which refreshes and makes everything contract back
up.
++
Brush your teeth twice a day. Floss, too. Not only
will your mouth feel cleaner, it will actually be cleaner.
++
To stop a coughing fit (when you swallow
liquid): breathe in deeply and hold your breathe for ten seconds, then
you should feel ready to make one good cough to clear your throat. Breathe
in and out slowly until the spasm passes.
++
Fish oil pills really do reduce cholesterol.
++
For the flu, sleep as soon as you feel it
coming get home and get sleeping, force yourself to sleep as much as you
possibly can. Two parts LemSip (or Theraflu for Americans), maybe a little
honey if you want it sweeter, will help you sleep very well. With enough
sleep, you can kill flu in 48 hours.
++
If you ever feel sick to your stomach, suck
on an orange peel. The acid will reduce the sick feeling.
++
Sleep more than you think you should, always.
Don't wake yourself up in the middle of a sleep cycle unless you have
to get up, it will mess you up worse than anything else.
++
Taking vitamin B-6 and Vitamin C will reduce
risk of a lot of diseases.
++
If you can't get rid of a cough you have,
drinking a tablespoon of cod liver oil. It'll go away instantly.
++
To clear your sinuses, eat a lot of wasabi.
It will hurt tons, but your sinuses clear almost instantaneously.
++
The cure for the ice cream headache:
1. Cup your hands against your face, covering your mouth and nose.
2. Breathe very slowly out of your mouth, so hot air enters your nostrils.
3. Count to 3-Mississippi in your head.
++
If you need to look at something in a dark
room and your eyes haven't yet adjusted to the darkness, look directly
to either side of what you're trying to see. You'll see the object better.
++
Don't eat food after 6pm.
++
Grape and cranberry juice makes climbing
stairs a cinch.
++
For sore throats & canker sores, gargle with
warm salt water.
++
Clip your nails after you've had a shower.
They're all soft and much easier to cut.
++
Do stretches in the morning and night. Not
only does it ease the future tension that you'll be forcing on your joints
throughout the day (stronger muscles = less pressure on joints), increasing
blood flow works wonders for your body.
++
Drink water whenever you're studying. Studies
show that most people can concentrate and learn much more if they keep
their brains hydrated. It helps flush out your filthy system- why not,
then?
++
Use warm water to brush your teeth, it softens
the bristles so you can have an easier time massaging the gumline. Then
rinse with cold water, which refreshes and makes everything contract back
up.