Posted by: kalopani December 14, 2010
Help me to come over this depression
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everything looks dark? you don't feel like getting out of the bed or go to work? you don't don't want to check your email or spend hours on facebook or other websites wondering what could have been looking at others pictures? it hurts bad specially in the winter.. 

i suggest working out , it helps. positive enforcement: keep thinking positive, although you have to force it and it feels silly but it works unconsciously. hangout with friends. if none helps go see a doc, you may be suffering from manic depression or bipolar. 


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