Posted by: sarkekodimag March 6, 2010
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Lila J!!!
Serving size pani lekhdinush na.... feri ma ta non-stop chick EN khako khai hunchu ni 413 calorie vanthanera... hehehehe Cumin ko 22 Cal.. ek chamcha ki char chamcha?? serving size chai kati ho tyo maathi ullekhit khadya padarth haru ko ;)? I like the website you posted... i have that saved in my favorite.
BaHuN J!!! its a good idea to eat frequent food rather than one heavy meal.... if you do not eat for a longer hours then body will try to conserve energy by lowering your basal metabolic rate.. and then when you feed one heavy meal... it will store as much as possible for future use coz your basal metabolic rate is low....
Try to balance your dietary habbit with exercise.
Vaat ta khane bhanyau yaar... tara kati twaak chaamal ko vaat khaane ho kunni???
you can do calorie count and then decrese the calorie intake. tapai ko linga k ho? uchai kati ho? kati kilo ko hunuhuncha? tyo sabai lekhnus and tapai ko Ideal body weight calculate garera ... kati calori intake khada.. wt ghatcha vanera...andaaj garna milcha....
keep exercising... dandhyabaad!!!
Serving size pani lekhdinush na.... feri ma ta non-stop chick EN khako khai hunchu ni 413 calorie vanthanera... hehehehe Cumin ko 22 Cal.. ek chamcha ki char chamcha?? serving size chai kati ho tyo maathi ullekhit khadya padarth haru ko ;)? I like the website you posted... i have that saved in my favorite.
BaHuN J!!! its a good idea to eat frequent food rather than one heavy meal.... if you do not eat for a longer hours then body will try to conserve energy by lowering your basal metabolic rate.. and then when you feed one heavy meal... it will store as much as possible for future use coz your basal metabolic rate is low....
Try to balance your dietary habbit with exercise.
Vaat ta khane bhanyau yaar... tara kati twaak chaamal ko vaat khaane ho kunni???
you can do calorie count and then decrese the calorie intake. tapai ko linga k ho? uchai kati ho? kati kilo ko hunuhuncha? tyo sabai lekhnus and tapai ko Ideal body weight calculate garera ... kati calori intake khada.. wt ghatcha vanera...andaaj garna milcha....
keep exercising... dandhyabaad!!!