Posted by: lilamaya March 6, 2010
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| Food | Calories |
| Lentils (Daal) | 226 cal |
| Rice | 205 cal |
| Chicken | 413 cal |
| Spices (cumin) power | 22 cal |
| Coriander power | 15 cal |
| Chilli power | 24 cal |
| Salt | 0 cal |
| Turmeric powder | 24 cal |
| Onion | 88 cal |
| Garlic power | 27 cal |
| ginger | 18 cal |
| total | 1062 |