Posted by: syanjali November 2, 2009
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Not trying to be sarcastic, may I ask few questions?
Did you feel similar symptoms while you were in Nepal or started immediately once you boarded or it started gradually?
Like coping with the new cultural, disconnection with friends and families, having hard time in school or what ever business you are in, not able to meet the exception you came with or back home your friends and family are expecting more than you can deliver? After graduation , unable to find a dream job, or still in school but going to graduate soon and the job market is not good, missed girlfriend and not able to feel her? Are any of these causing you headache ? Do you think that if you had done similar hard work back home, you would have achieved more or would have a easy life? Then do not use pills.
Disengage from this kind of thoughts which charges negative attitude and takes away all your positive energy. Yoga, Exercise, sexercise, meeting with friends and express what's going on, let it go from your head, do not hold it for long, it will burst and will be worst. One of my friend told me that he used to drive 3 hours drive once in a month to meet a Nepali friend and family. That is early 90's story, now you will find every nook and corner, but may be hard to find one with similar interests.
Have you heard this story ""ज्वाँई हजुरको टोपी चाँही मेरो ". "ज्वाँई हजुरको टोपी को कुरै नगरौ " I mean accumulation of is not healthy.
Did you feel similar symptoms while you were in Nepal or started immediately once you boarded or it started gradually?
Like coping with the new cultural, disconnection with friends and families, having hard time in school or what ever business you are in, not able to meet the exception you came with or back home your friends and family are expecting more than you can deliver? After graduation , unable to find a dream job, or still in school but going to graduate soon and the job market is not good, missed girlfriend and not able to feel her? Are any of these causing you headache ? Do you think that if you had done similar hard work back home, you would have achieved more or would have a easy life? Then do not use pills.
Disengage from this kind of thoughts which charges negative attitude and takes away all your positive energy. Yoga, Exercise, sexercise, meeting with friends and express what's going on, let it go from your head, do not hold it for long, it will burst and will be worst. One of my friend told me that he used to drive 3 hours drive once in a month to meet a Nepali friend and family. That is early 90's story, now you will find every nook and corner, but may be hard to find one with similar interests.
Have you heard this story ""ज्वाँई हजुरको टोपी चाँही मेरो ". "ज्वाँई हजुरको टोपी को कुरै नगरौ " I mean accumulation of is not healthy.