Posted by: nned_help2009 July 23, 2009
Kasto Marna man lagya:::Help Please
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Why do you want to die? There must be some reason behind this. Try to talk with family members and friends or seek a counselor


  • Maintain proper sleep hygiene

  • Eat a well-balanced diet

  • Participate in a structured and supervised exercise program

  • Set realistic goals for yourself

  • Create small and manageable tasks

  • Let others you can trust such as family and friends help you

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