The info shared above is on the mark. However I wanted to stress one thing...Gorkhali le kati momo ra khasi ko masu khana sakeko??? MY GOD!!!! Jahile mauka paye ki either momo or khasi ko masu. We when were in Nepal, typically most of us only ate masu once or twice a week. But here it is almost on every meal. A friend who is a medical doctor, a Nepali, told me one time that coz of our social and cultural mapping, our body is not conditioned to handle all this excessive consumption of meat thus resulting on weight gain and other health issues. This medical explanation to highlight our own body compostion may help us in tuning into our body and to taking proactive approach to maintain our both physical and medical level.