I am looking for who I am…....yet during social situations…i become extremely shy. I suddenly lose the ability to talk, i cant think of anything to say…...ive been working on this for a few years now..im building courage , self esteem, have explored new interests…....but I still can’t keep a stimulating conversation…..which makes me wonder am i a good friend to my friends….dont they enjoy hanging out with me….. please any advice, and I am grateful