Bananas nuts in general Mangoes Eggs Liver Garlic Chocolate Eggs:Although not the most sensual of foods, eggs are B6 and B5. These help balance hormone levels and fight stress, two things that are crucial to a healthy libido. Eggs are also a symbol of fertility and rebirth. Some people will eat raw chicken eggs just prior to sex to increase libido and maximize energy levels. But all bird and fish eggs contain B6 and B5.