. Indications of Depression Due to Vata Imbalance In addition to your subjective feelings of depression or low mood and energy: Vata pulse Skin cold to the touch; you will feel cold, may even experience shivering Poor appetite, weight loss Digestive problems, constipation Super-sensitive Anxious Can't sleep Excessive talking about nothing and everything Fearful Restless, can't sit still Frequent urination Vata constitution and appearance: thin body, small eyes, dry skin, cracking joints, etc. Factors That Contribute to Vata Depression Too much sex or frequent masturbation Overactivity Exposure to cold or wind autumn or winter season Overexercising Irregular hours Staying up late Excessive consumption of caffeine .