Posted by: passinthru December 3, 2006
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Usually, the best destresser is engaging yourself in something, I think.
Listening to music is very powerful for me. (pink floyd is the shit)
Another is working out. I like doing aerobic exercises, running on the elliptical or cycling. Bhoodi laa thyo, ghataunu paryo.
And occasionally, I engage in playing strategy games. Right now, I play Age of Empires 3.
Reading books , spiritual ones (especially), going for a walk, playing the guitar or other musical instrument, chilling with friends, all of these are destressers too.
I don't about the long-term effect ( I mean in terms of turning into an alcoholic) but drinking a glass or two of wine should be good as well. But you have to keep it moderate.