I am tired of cafetaria food too and besides all the deep fried stuff are not healthy either. So, I am trying to pack my food from home at least 2-3 times a week and I try to make it different everytime. Different kinds of sandwiches like Revival mentioned are not bad at all. Secret recipe: don't forget the cucumber in the sandwich. I love em and it takes 2-4 min to fix it. Pasta is very versatile, you can make it in many different ways if you have time. If not just throw some marinara sause or any pasta sause and some frozen meat balls and cheese. (Add anything you fancy) Fried rice nepali style is perfect/ You can also go mexican style by adding some beans. If you have left over meat or vegetables from last night, wrap it in tortilla and lettuce to make it a wrap. (you can also make it in a sandwich style with ham and pickle....) I am sure we all make momos once in a while so that would make a great lunch. I make extra momos and freeze them right after I wrap them. This way I always have easy access to momos. All I have to do is steam and eat them when I don't have time. Salad. -Always carry fruits and granola bars with you. Anything you like. They are healthy and filling too. Some days when you really don't have time, you still have your old options open like chinese buffet, fast food, subway, chipotle...... I hope this helps...hhhaahaaahaa. I sound like a nutritionist.