I suggest you that do't is don't eat oily dont' eat piro (chilly) don't eat amilo (acidic) do's eat sugar with water eat papaya only use the aayurvedic medicine drink water much If you r in Kathmandu contact to saahu hanuman prasad. he will provide you the aayurvedic medicine free of cost. I don't have his phone number. his dress shop is in around the Ason. it is only my advice thanks http://www.parabara.com/