I don't watch TV. I always had no time to do other things because I was infront of TV for 3-4 hours straight every night. Then one day I decided that I needed to do something better during those hours and stopped watching TV completely. It has been really good so far. I have been reading up on books. I try to go to bed early and wake up early so I have time for a run or workout. I don't miss TV at all, since now I have a long list of books that I want to read. Not letting that TV suck my energy. No Sir!