Phatte, I would suggest some of the things suggested in this post already. Sinusitis can be caused by bacterial, viral or fungal causes. I would highly recommend you research for best ENT specialist in your area and start a thorough treatment procedure. Chronic sinusities is a maintainable condition like HBP and Diabetes. If you have tried everything alternative medicines are herbal and homeopathy. For me taking just pure steam from water(without any vicks or menthol ) during the times when it causes most trouble helped me a lot much better than any other medication. I am sorry to hear your condition Phatte but don't loose heart. If you don't exercise, now is a real good time to get into some aerobic type exercise and running is excellent. Among many benefits of exercise, for sinus it improves immune system and opens up the nasal passage. But please remember that before starting any exercise, it is very important to get with your family doctor first who will give you details on what kind of exercise you can perform. Good Luck and please post your progress with "pinas ko katha" or some of the suggesstions I posted here. Get Well Soon Rev