What is sexual misconduct? If you don't have life long committed relationship and you are having sex, this is sexual miscondut. If you have life long committed relationship and you cheat on your partner, which is also sexual misconduct. Unnatural sex, self sex etc are also sexual misconducts, however, they are less intense than the sexual intercouse. You might think that there is nothing wrong to have sex with someone you click with. But, it does psychological damage. The lust will kill you if you don't herness it. I have already mentioned that it is nothing less than the heroin. If you do any form of sexual misconduct, you can not be happy; that is for sure. What is disciplined sex? If you have life long commitment with your partner and you have healthy sexual relationship with your partner only, that is disciplined sex. Of course every sexual relationship will bring disturbances on mind, however, disciplined sex will bring harmonic disturbances which will not make you restless. We are householders; can not live a perfect Yogic life. We have to have sex with our spouse, which should be disciplined sex. Disciplined sex brings happiness and harmony in family where as sexual misconduct distroys the family.