Barhamasey, that was too easy you see. But now let me show my expertise. Bandel ko achar? Boil Bandel ko meat and cut em up, roast black sesame -brown in low heat, grind the sesame seeds. Heat oil and jhano redpeppers. Mix in all ingredients..add chopped onions, cumin/coriander salt and pepper to taste. Squeeze a lime before serving... Add some ginger, garlic and masala. Simple. Also call me when you're done making so i'll make sure it tastes right...hhahaha :)