I am just correcting myself. Earlier in the post I said " I live by the Swarthmore Hall in Grosvenor" It should be "Strathmore", just feel bad calling it wrong name. Anyway, thanks for yoga tips Sitara. Yes, when it comes to yoga, bolly beats bally ;)What else can we talk about? Oh yes, Casey- Sauna sounds too fancy for me, but i'm sure its fun and good for you.