Casey, impressive that you have developed your internal and external discipline. Bedrock, joining a yoga center sounds like a plan. However, stay away from Bally's kind of health center. Many of their yoga yoga teachers are overnight certificate holders and don't really know the workings of the body. I go to Unity Woods for Iyengar Yoga; their teachers have apprenticed and studied the philosophy in Pune, India. 2 hrs on a given day boots me up for the rest of the week. It's great you are going back to it!