Sitara- I live by the Swarthmore Hall in Grosvenor, and I was told that they have yoga class. I am thinking of joining it just to keep the discipliine like you said. I don't know yet. Another fact is drinking Beer adds a lot of calorie to your system and its very hard to resist. I have made a new rule for myself: No touching alchohol on weekdays. Its been working so far for over 6 months :)