Hi All,,

Please help me guys...For some reason these days, ma aafulai marne sochu jhatta jhatta...Pahile pahile yesto sochai kahile kahi aaye pani aahile ta jhatta jhatta aai rahencha yaar......i just tried to talk about this with my family but never had guts....can't talk with my friends either as they would defniently make fun of me...I don't know man at that moment (when that kind of thoughts comes into my mind), i don't see any meaning of life or future..

Help me guys....

 

You need help, friend.  Please contact one of the following:

National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or go to www.suicidepreventionlifeline.org

Call for yourself or someone you care about

Free and confidential

A network of more than 130 crisis centers nationwide

Available 24/7

Please get some help!  No kidding!

Brother, get some SSRI (serotonin-specific reuptake inhibitors).  Prozac is one of them. Watch the video to know more.

Khai k bhannea malai pani testai feelings ta aucha....i also have unnecessary fear about lots of things....every thing has its positive and negative aspect...i think the extreme negative peak point and get scared of that...mean i am becoming pasimistic day by day...also think that some uncontrolled force is making  me to do some kind of stupid things that i dont want to do intentionally. yestai ho...dimag ma chemical locha chali ra cha. tara hope na chodau sathi...life bhaneko struggle ho bhannea kura garnea matra haina yestai condition bata afulai control garera prove garera dekhai deu na..k garnea ta na janmanu parnea sansar ma janmihalieacha aba jasari bhayea pani yeslai naturally end ma puryau...because the birth was not in your control  so dont take your death in your control. let it happen naturally. thanks.

पैसा चाहिन्छ पैसा मर्न को लागि, त्यसै पाहिन्छ मर्न Free मा। वाहियात कुरा गर्छ.

Hey G,

Just went through the issue and followed comments. You seem to be brave to put your thoughts in virtual world. We all as human being have mood swings- and that not necessarily mean bi-polar. I also have thoughts (sometime scary). May be I am reading something different from what you have written- dreaming of being the best football player is a good thing man! We all dream- some for power ball, mega millions, some for Aishwarya, some for the gal/ guy in the neighbourhood, rite?

About your first point- after the first time I went to cremation (at aryaghat), I was really depressed- did not eat three meals- I thought I will die same way and my body will face same fate on fire. Then again I went to 2nd one, it was much easier to handle. Yes being human most of us, if not all, are prone in sympathetic thinking after we see a funeral or a condolence. Thats how we are.

If I were you, with those thinking, I will try to be with friends, keep myself busy doing something. Go to mall or library, play football, write stories (whatever comes in your mind). Sometime, doing meditation relaxes your brain and body- if you want try it.

I would suggest not to label yourself as bi-polar or depressed. In real life, when facing real problems, we do get depressed and most importantly, believe me we do have strength to overcome such moments.

Another angle, for me people who commit sucide, are self-centered- they don't think about others who depend on them, family, friends. People who are coward, may commit sucide, because they want to run away from problems. We have problems, because we can solve them, rite??

Cheers

Dharan

 

   

 

Gu,

My girlfriend has the OCD as well Bi Polar disorder. She also has borderline disorder on top of that and is depressed big time. Although she has not mentioned anything about suicide, she cuts herself in a regular basis, especially when she drinks and is sad at the same time. I am afraid she is developing the same kind of suicide thoughts as you. I would like to discuss with you on yahoo messenger in this matter since you are going through this too..... Please add me up at kamalbhattarai2002@yahoo.com so that we can talk about it.

GU sathi yesto soachnu hundaina. Manche ko dimag ekdam complex huncha brother. Kasle k soachcha kasle ke. U admit that u have disorders, that is very very good, and i think ppl who admit their problems arent sick at all. timilai just tyesto soachai ako. tei pani risk naline gari doc ma chahi janu. trick- yedi kunai kura le stress dincha bhaney deuso bhari soachnu n rati sutne bela dimag khali rakhnu.just sutnu. tyo kura le pirolcha bhane, yesto gare huncha. u r king of ur own mind. control ur thoughts. take it as a game, and think u r the winner. kunai naramro kura le tension dirako cha n u need to think abt it...yesto soachnu ..deuso kura dimag ma ayo bhane...afulai bahnnu wait maile yo film hernu cha..film herey pachi yo kura soachchu. film herisakepachi pahila ma bahira gayera auchu ani soachchu, bahira bata ayepachi find something interesting and ani rati bhayepachi hyaaaa rati bhaisakyo,,ahile soche bhane nindra lagdaina..bholi deuso soachchu...repeat it..few days ma tyo kura bhulincha. ani u will b fine. think u r normal. diamg na ho bro k thaha yeta suggestion dine manche haru lai pani tyo na-aula bhanne k cha? u r fine, smile more often. dont get stressed, kunai kura le  stress banaucha bhane ignore it in future and try to smile and forget that stressful moment. life is hard, sabai lai dukha huncha sabai lai sukha aucha..aba dukha bhayo bhandai ma bachnai chodnu hundaina...
as i said tyo sudden thoughts lai u can control. like what if i stab myself bhanera soach ayo bhane..right after that though u can add why should i stab myself..i have good life. good future. it is ur mind-hamile ta just do this and do that bhanna sakchau..u can control it..i m 100% sure u can, if u are motivated..even in the most stressful situation.
enjoy the sad part as u enjoy ur happy moments..this is life..and life is journey. journey ma kahile bato sanguro aucha, kahile samma, kahile ukalo ta kahile oralo, kahile strike huncha, kahile tire nai jala but hami rokinchau ta? we will reach our destination haina ta bro? u r fine..there is nothing wrong with u..timilai just eklo feel bhairako cha. try to eradicate bad thoughts la..i understand u.. i used to be very stressed once---i won over my thoughts..now i m happy n i dont care but i m focused and guess what i lost my job hahaha. alternate k ta? kei nai bhayena bhane Nepal jindabad....Nepal ma janda laaj huncha bhane ra yeta thamna sakena bahne k ta? 10-12 mahina ghottan kam garne ani india ma gayera padhai sakne....tara tyo ta just alternative ho..yeta kei bhayo bhane thik cha i will if not den i m not worried. loans? who cares..haath ko maila sunn ko thaila k garnu dhana le...dherai loan cha mero..tyo euta reason thiyo ma stressed huna ma. tara now i dont give a f. loan cha, yo cha uuh cha k garnu ta..loan diyeko manche le mardaina ta..credit card company le fine mathi fine garyo bhane tirnai chodidine,,,,gadi ko paisa tirna sakena bhane f gadi nepal ma bus chadekai ho yeta pani bus mai chadumla..sabai bhanda khattam k hola ta america ma? euta safe side chahi rakhnu parcha 1500$ jatti nepal jana lai ticket bhada...u will be fine..tara gai halne chahi haina..yo chahi mind lai sahanabhuti dina ho...college lai paisa tirna pugena bhane nepal jindabad...nepal ma banda mathi banda bhayo bhane india jindabad...kei na kei bato aucha...just think that way bro u will b fine. yo saab mann lai sahanabhuti dine euta bato ho...kei sip nalage yo pani bato aucha..tara stress linu hunna....life is too beautiful to get tensed in these smaller issues. ani abt getting married. u should get married... i again repeat- go to doc just to satisfy urself, n u r fine, think that u r fine.

I dont know if this applies to u..but i wanted to help u..
be happy bro.



To KAMAL bro- I am very proud of u brother, u r still with ur gf in this situation. Coz many ppl dont.

dharane_kancha ko yo suggestion ramailo cha and effective huncha jasto lageo "kunai naramro kura le tension dirako cha n u need to think abt it...yesto soachnu ..deuso kura dimag ma ayo bhane...afulai bahnnu wait maile yo film hernu cha..film herey pachi yo kura soachchu. film herisakepachi pahila ma bahira gayera auchu ani soachchu, bahira bata ayepachi find something interesting and ani rati bhayepachi hyaaaa rati bhaisakyo,,ahile soche bhane nindra lagdaina..bholi deuso soachchu...repeat it..few days ma tyo kura bhulincha."

class ko yaad ayo ek janalay pani yastai bhanayko thiyo exam exam bhayra ani tehi kura ,sir lay chai kata bata sano  sor pani sunaycha tyo sir thakur thiyo ani bhanyo life ma kay kay ramailo kura hayrana baki cha taysato kura

MARNA MANLAGEKO CHA BHANE, TYATIKAI JHUNDERA, POISON KHAYERA NAMARA, BARU NEPAL GAYERA KEHI PUNYA KO KAAM GARERA MARA, ATHWA, EKDUI JANA NETA NAI MARIDEU, ANI MARA. ANI ALIKATI MAREKO PANI KAAM LAGCHA.