Posted by: ujl January 6, 2017
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Simple Ayurvedic Treatment:
1) Try emptying your bowel every morning.
2) Flatulence is a vata condition, so stay away from cold weather, anxiety, insomnia, cold foods, beans, etc.
3) Ginger Remedy: Grate some fresh ginger root until you have about 1 teaspoon of pulp, and add 1 teaspoon of lime juice. Take this mixture immediately after your meal.
3) Lemon Juice Remedy: Stir 1 teaspoon lemon juice and 1/2 teaspoon baking soda into 1 cup cool water. Drink it right after your meal.
1) Try emptying your bowel every morning.
2) Flatulence is a vata condition, so stay away from cold weather, anxiety, insomnia, cold foods, beans, etc.
3) Ginger Remedy: Grate some fresh ginger root until you have about 1 teaspoon of pulp, and add 1 teaspoon of lime juice. Take this mixture immediately after your meal.
3) Lemon Juice Remedy: Stir 1 teaspoon lemon juice and 1/2 teaspoon baking soda into 1 cup cool water. Drink it right after your meal.