Posted by: seeker77 October 7, 2016
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Read a book before bed. Drinking a glass of warm milk would also help. You can also add a small pinch of nutmeg (Jaidana) powder in that milk.
I also have that problem. But it's not that hard-rooted, comes and goes away. Doing a blood work for CMP would not hurt. Sometimes increased parathyroid (PTH) can also cause that problem.
I also have that problem. But it's not that hard-rooted, comes and goes away. Doing a blood work for CMP would not hurt. Sometimes increased parathyroid (PTH) can also cause that problem.