H2s, don't worry. When you know the problem, you will also find the solution! Also, try to look your life in a broader perspective. Sometime we are in a small pond, and we think we are in the ocean. You are in that moment of life where life is becoming meaningless. Also, I want to tell you one practical thing: Mind plays trick on you. It is ever restless. Restlessness is the nature of the mind. In Sanskrit, all these thought waves are called "Vritti." Sometimes we get bombarded by all kinds of vrittis. Every single day, we are bombarded by innumerable vrittis. Right now, your post is all that "Vrittis" and nothing else. When I say look your life in a broader perspective, I mean to say that try to enquire the purpose of your life. Try to find the meaning of existence, try to enquire why something exist at all. When you start enquiring into these big questions, you start understanding life in a bigger picture. Always remember, there are NO COUNTRIES! It is your mind that is saying this is America, this is Nepal, this is China etc etc. Therefore, I suggest you to try these four things : 1) Self - control 2) Enquiry (Asking yourself who are you in this universe) 3) Contentment 4) Company of wise people. After you practice these four qualities, your vrittis will subside slowly and you will enjoy your life to the fullest. Always remember, LIFE IS BLISS!