Posted by: no_more_crush March 4, 2013
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This is what you can do to reduce he count:
- Engage in household activities for ex cooking
- Be close to the nature. Start hiking, get your hands dirty with gardening stuff etc
- Go to gym / walk.
- Get rid of beer/whisky/alcohol bottles from home.
- In worst case scenario - have a glass of red wine if you really want to drink. I know that sucks but you got to do what you got to do.