When you are tempted to chug another shot, think of the sacrifices you have made to stay dry for this long. You are sober for a day already, now if you want to drink again, resist the urge by remembering how hard it was to stop yourself from drinking x number of days and how it will all go vain.

Easier said than done, but other than actually checking the AA or doctor, all we can suggest is keep your will strong.


Here's a challenge for you. Every single day (before bed) that you are sober, come to this post and post a new line saying "Today I am sober", for next 30 days. It will make a difference, trust me.