Posted by: Trishnaa December 16, 2010
Help me to come over this depression
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hi


heehee Depression, Trust me I suffered most from it. I had crazy sucidial tendencies, blues, feel like leaving this country for ever and much more complex feeling. Needless to say I am suffering from manic depression. But I take is as one part of my life. I have depression so I can control. I dont let other way around. I agreed with most reply. But mukurdhoom, most of you suggestions are worthy except medication part. Some depression dont need medication, that is true. As we came from Nepal, we think all illness is PAGALPAN. So are so afraid that someone level us something.I was so harsh on myself when I dignosed with this illness. I do take my medicine and it helped me. Rakshak, sometimes when you need medical help, you need it(no matter what you think). People take medication for blood pressure which is life long. Some suffer from TB take 1 year medication. Likewise, if you suffer from short term depression, take medicine for few months(BUT FOLLOW ALL THE ADVICE BEFORE TAKING IT<GIVE YOURSELF 1 WEEK, AT LEAST) Dont even worry about insurance, this country you can get help if you ask. But if you really think going back home makes you happy , then go back. But beware, what if you feel same once you are back. Depression can hit anyone, anywhere.


ok That was my part. But write more, I see you are not replying, even Crazy's advice hoh, ur big fan of her story. Where are u now. , i am the craziest one as one of her story "kramasha"lol. now I accept it , I am feeling better. the key is Share it my friend, SHARE. there are lot of ppl like you, ur not alone. Write, This SAJHA sabai ko sajha


goodluck


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