Posted by: Mukurdhom December 15, 2010
Help me to come over this depression
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राछस Bro

Your name is राछस, with this name you can never think positive... 

Here are my suggestion.

1. You said you work 16 hrs. I guess you work in a gas-station 7 days a week. Take a day off once a week. Make sure it's not your college day either. Make it in week days. You deserve one day for yourself. You will start noticing the change once you have a whole day for yourself. Do whatever you want to do. May be smoke weed from early morning,or drink alcohol, or go to museum, roam in downtown, or just go for a drive... You got the point.

2. Talk to people at your work. just talk on anything except Politics or race.. 

3.  If you have a camera, take their picture. Make sure to take their permission.

4.  Watch lots of stand-up comedy. It's fun. This will also helps you to start a conversation with a stranger. Most stand up talk about everyday life. They talk about all the small things that are missing from our life.

5. This part is missing............

6. You mentioned you stop drinking. WHY?? There is nothing wrong with drinking ( you know what i mean). Stopping drinking stopped you from socializing. You are taking  away yourself from your friends. Start drinking again. Don't drink to get drunk ( exception accepted)

7. Listen music. Open an account in Pandora ( it's free). Create 20-30 station with diverse station. From Rock, hip hop, pop, indian, latino, or even some orchestra/opera. Play a quick mix station. Try it it's fun.

9. Go for work out. It helps a lot to relax a body.

10. Stop masturbating a lot. I guess you do couple of times day. Limit it to 2-3 time a week. But there is always condition apply.

11. I guess while reading this, you didn't realize that No. 8 was missing... 

12. Just take it easy. Everything will be fine. I guess you never cheated on anyone or never thought anything bad about anyone. If this is the case, you don't have to worry about anything. Eventually everything thing will be good. There are no other options.

13. DONT EVER SEE A PSYCHIATRIST. You know there are lots of Pharmaceutical company in US. If you start taking meditation, you will have to take it all life. 

14. Stop saying that you are feeling depressed. STOP being PUSSY....     
 

Last edited: 15-Dec-10 11:28 AM
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