Sathi, ma ahile 38 barsa ko puge. ma pani daily excercise garchhu ra maile janme dekhi nai masu bhanne chij khako chhaina. Tyasaile please dhukka. Welcome to the vegeterain world !!!

bhimesh · Dec 8, 2011 9:32 AM

I've been vegetarian for 11+ years, and never noticed any nutritional issues. I do think milk is important. There are meat substitudes like veggie burgars, veggie hotdog, and lot more, check boca and morning farm products available at walmart and other groccery stores. One thing for sure, one gets tempted to enjoy non veg products especially when you go out to eat; so you really need to be determined and discipline to stay vegetarian. Peace

bizfriend · Dec 8, 2011 9:56 AM

 I wish I could become a vegetarian, too. 

footyfan · Dec 8, 2011 11:29 AM

vegetarian ...26 yrs

raju161 · Dec 8, 2011 11:34 AM

I have been a vegetarian for 11+ years now. I do run most of the days (almost 3 miles), do biceps curls and push ups. I count the carbs I eat.....meaning I have a special bowl...which is almost 1 cup...I fill that up with rice and that is all rice I eat in a day......I also count my protein....I have  another bowl ...which is almost 2 cups...I eat 1 bowl of daal or geda gudi every day......Breakfast is just fruits....at lunch I eat salad which has a good portion of broccoli (40% protein)...also I eat cottage cheese fat free with pineapple as a lunch desert.....which has around 20 grams of protein..........Minimum amount of fat in the tarkari that i eat.....this way i get a few grams of fat as well...............this is how i have been maintaining my carbs, protein, fats and fiber........i do have my blood checked every six months....guess what....I am healthier than the doctor :) Most American restaurants have vegetarian menus.....red robin substitutes any burger with garden or boca patty.....chinese restaurants have tofu and broccoli which has good portion of protein.....italian have pasta which has more carbs than protein....worst are the indian restaurant....only fat and carbs is served.............mexican restaurants also have vegetarian section in the menu...........so I have no plans to start eating meat or fish.......... Also it is getting easier to be a vegetarian now a day compared to 10 years back.

kohokoho · Dec 8, 2011 12:10 PM

30+, vegeterian since birth.  I don't lift weights but do jogging. Didn't have any problems. I consume milk, cheese and either daal or beans everyday.

Sparty · Dec 8, 2011 3:24 PM

I eat vegeterians like goats, pigs and buffs

Stiffler · Dec 8, 2011 3:53 PM

vegetarian for 20+ years no problem with health was strong enough to beat most of my classmates in school and colleges, wrestling was my favorite game after soccer, but couldn't join wwe because of height ( just kidding)   go for vegetarian diet bro, you will feel good both for health and also for eating without killing animals

Geology Tiger · Dec 8, 2011 4:05 PM

kohokoho bro, yo broccoli ma kasari 40% protein hunchha ,i couldnt get it.

shiva_linga · Dec 8, 2011 4:26 PM

 Broccoli maa 2.5% proten hunchha.

solu123 · Dec 8, 2011 6:03 PM

all the vegeterian guys no offence but You are missing the real deal!! I can't imagine going vegeterian even for a day!!

cajunboy · Dec 8, 2011 6:30 PM

I'm not a Vegeterian @cajunboy - no offence but Your comment is stupid

no_more_crush · Dec 8, 2011 6:46 PM

life would have been so boring without momo, chhoila, kachila!!

cajunboy · Dec 8, 2011 7:39 PM

 You guys are my inspiration.  Looks like we have many vegetarians among us.  I will give it a shot.  Thanks 

bodmas · Dec 8, 2011 9:14 PM

aba kukuhra haru ko population badhne bhayo jasto cha!!!:p

alece · Dec 8, 2011 9:28 PM