I m feeling really low today ,, I don't feel like doing anything mentioned above. I just don't wanna talk to anybody or do anything. I m not looking for remedy either.

2:00am · Oct 24, 2009 1:31 AM

@nepsy: I don't think you get it. @youwan: I don't want to be 'high'.. just neat 'not low' would work. @Subrath: thank you for that serius input... @2:00am, looks like wrong thread!

guchcha chor · Oct 24, 2009 5:50 AM

@ HomLal, I tried the observe thing you suggested. I have heard about it a lot and even tried it, but it never worked. But something about the way you explained it, i could better understand the idea. so i tried it again and it worked. I was having trouble falling asleep, having too many thoughts. I tried to observe myself, soon all thoughts disappeared, and i was calm. had good sleep and feel like a child today, i also had vivid dreams i cannot remember, but they were very entertaining. Even though I am not the one who raised the issue, i thought i should thank you. Thanks.

NightElf · Oct 24, 2009 10:54 AM

u should make an appointment with a psychiatrist and seek help.

kalam · Oct 24, 2009 11:26 AM