Quit drinking soda, you'll start loosing weight!!!

tamanglakola · Sep 28, 2009 11:36 AM

Quit? Nah!!! but , I can cut down drinking soda ..I have to keep in mind the asset I carry at my back.  We came from a country of mountains, being a lady,don't you think we need to carry a little mountain everywhere we go..so people can appreciate us 

Sexy In Sari · Sep 28, 2009 12:55 PM

Diet cola has 0 calories. No effect on weight. DRINK DIET

Power_Ranger · Sep 28, 2009 6:47 PM

Power Ranger read also this. i will recommend to drink water rather than sodas whether it is diet or not. u gain more weight with diet soda.look below why is diet soda bad? 1. Sodas bad for your teeth - although diet sodas contain far less sugar than regular sodas and are mostly made up of artificial sweeteners, they're still highly acidic and may damage your teeth in the long run. 2. Diet soda can make you gain weight - even though diet drinks contain less calories than the original beverage, it that they're really that good. They might still be rich in calories. In addition, there's nothing like sweetened drinks to help you develop a craving for other sweet food, which means more calories. 3. Drinking diet sodas makes you drink less of more healthy beverages like water, green tea, or natural juices. You're missing out on the good things and sticking to the bad. 4. Drinking unhealthy drinks often makes you crave to snack. I often see people who drink bad stuff munch away on pretzels or other quick snacks which just stuff them with calories. 5. Aspartame, which is the sweetener which is often used to flavor diet sodas is the subject of much debate. There is research that links it to tumors in animals. It is currently deemed safe by the FDA, but there are numerous side effects concerning this chemical.

anugaman · Sep 28, 2009 8:17 PM

Not only that diet soda also contains formaldehyde which causes cancer. Diet soda uses asparatame, artificial sweetner. study shows that aspartame causes tumor in brain cells. this study was done in some rats. Eventhough FDA has approved for the use of artificial sweetner but it is very bad for our health. Last edited: 28-Sep-09 08:28 PM

anugaman · Sep 28, 2009 8:27 PM