जुवानोको झोल

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how do I make जुवानोको  झोल .  I am going to have a baby soon  and I know nepali ladies comsume lots of जुवानोको  झोल  to produce more breast milk.  If anone knows how to prepare it please share wih me.   Thank you!!

Dalli Resham · Apr 29, 2009 10:24 PM · 19,688 views

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Its so simple. fry some jwano in ghee and put water,salt and boil the soup. you are good to go here. don't put turmeric powder in it. Have a great time Dalli ji

some · Apr 29, 2009 10:39 PM

बधाई छ बहादुरिको लागि, एक फोन मारेर आमा , दिदी , सासु , हजुर आमा लाई सोधेको भए हुन्थ्यो नि ? केही छैन एक ढुङ्गा ले दुई सिकार . मर्दाग्नी पनि फुक्न पाइयो अनी झोल बनाउने तरिका पनि , वाह दुबै हातमा लड्डु . उत्तम सल्लह : दुई तीन हप्ता अगाडि देखी नै ज्वानो झोल खवाउन सुरु गरे हुन्छ , बरु सुत्केरो हुने लाई नै बनाउन लगाउनु अनी थाहा हुन्छ कस्तो बनाउदा स्वाद मानि मानि खन्छिन । पछी मिठो भएन भन्ने भनाइ सुन्नु पर्दैन . कस्तो लाग्यो मेरो सल्लाह ?? मेरा एक मित्रले मुसुरोको दाल ख्वाएर छोरो मुसन्डे बनाएका थिए है .  

syanjali · Apr 30, 2009 1:29 PM

Congratulations, Dalli Resham. Ani yaha juhano kaha painchha ra? anyway, you need to sleep well, take rest as much as possible and drink a lot of fluid for more milk production. ask your husband to help you in changing the diapers and everything as much as he can especially in first 1-2 months so that you will not have stressful time and post-partum depression; which will also help produce more milk and maintain good health. all the best.

ctal · Apr 30, 2009 2:33 PM

dalli resham congratulation ani maile ta last time yesari banayera khuwaye hai meri mayalu lai juwano ko jhol. jwanolai ali ali fry garne i mean saro nadadaune. ani grinder ma grind garera dry powder banaune . yesto powder stock ma rakhera pani chalauna sakinchha. after that jati bela khane ho tyo time ma sauspane ma 1 spoonful ghee or olive oil rakhera dry juwano powder furaune as per taste salt n chamal ko pitho rakhna sakincha. donot add turmeric powder coz yesle breastmilk sukauchha. once again congrats

hansapure · Apr 30, 2009 3:20 PM

Stay away from ghee (we thouhgt it was the best food to feed to pregnet women and after delivered),   choose olive oil for massage too.

syanjali · May 1, 2009 8:15 AM

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